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Corn oil is another widely used vegetable oil that comes from the germ of corn (maize). It’s a common cooking oil because of its mild flavor, high smoke point, and relatively low cost. Here’s an in depth look at corn oil:

Types of Corn Oil:

1. Refined Corn Oil:
   • This is the most common form of corn oil. It’s processed to remove impurities, color, and flavor, resulting in a light, neutral tasting oil that can withstand high heat.
   • It has a high smoke point (around 450°F or 232°C), making it perfect for frying, grilling, and sautéing.
2. Unrefined Corn Oil:
   • Less common than refined corn oil, unrefined corn oil is extracted without heat, preserving its natural flavor and nutrients.
   • It has a lower smoke point and is typically used in salad dressings or as a finishing oil rather than for high heat cooking.